Sunday, March 11, 2012

Cherry Garcia Protein Shake



Spring is sprung! 
It makes me happy so I am sharing my Cherry Garcia Protein Shake recipe with the world. This is my foolproof protein shake recipe - especially since it fools all my tasters. No one would ever know there is a secret "healthy" ingredient in this amazingly wonderful shake - 
shhhh..... it’s....spinach! Whoa! Do not be dismayed! 
You will never taste it. I promise. Even husbands and kids will be fooled.

Here is how you go about making this heavenly drink:

Cherry Garcia Protein Shake Recipe
 1 cup of Frozen Black Cherries
 1 Tablespoon of Cocoa
 1 Cup or more of Spinach
 1 scoop of Chocolate Whey Protein Powder
 1 packet of Truvia
 1 teaspoon of Chia Seeds (optional)
 1 teaspoon of Flax seeds (optional)
 Almond Milk

I put all the ingredients in the blender then calculate how much almond milk by "eyeing it".
Like so:

Here is a recipe card that you can print. Enjoy!

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